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Rachel trained as a counsellor before deciding she was better at listening to strangers in print than in person. She retrained as a journalist in her early thirties and found her niche quickly — long-form pieces about how people actually live, what they struggle with and what quietly sustains them. She has written for women's interest, wellbeing and general lifestyle titles and has a gift for making complex emotional territory feel approachable without ever making it feel light. She lives in Cardiff with her teenage daughter and a cat that ignores them both equally.

5 Articles
The Decline of Small Talk and What We Are Losing Without It
People

Small Talk in Britain and Why Brief Encounters Still Matter

Small talk is easy to underestimate because, by definition, very little appears to happen. A remark about the weather, a few words with...

The Art of Slowing Down and What Britain Can Learn from Doing Less
Lifestyle

Slowing Down Without Turning Rest Into Another Project

Modern life produces no shortage of advice about slowing down. The irony is that rest can quickly become another thing to optimise: a...

Renting in Britain and What the Housing Crisis Means for a Generation
Lifestyle

Renting in Britain: Cost, Security and the Difficulty of Feeling Settled

Renting is not a single experience. For some people it offers flexibility; for others it means repeated moves, rising costs and little control...

Work Life Balance and Why Britain Is Still Getting It Wrong
Lifestyle

Work-Life Balance in Britain: Why the Problem Is Bigger Than Time Management

Work-life balance is often presented as a personal skill: organise the diary better, mute notifications, protect the evening. Those habits can help, but...

Loneliness in Modern Britain and the Quiet Crisis Nobody Talks About
Lifestyle

Loneliness in Britain: A Persistent Minority, Not a Universal Epidemic

Loneliness is often described as an epidemic, a phrase that can make the problem sound both universal and rapidly worsening. Current British data...

Editor's Pick

Culture

The Light Opens in Durham With a Major Exhibition on Light

A new cultural venue opens in Durham on 22 August, bringing contemporary art, local history and a restored museum building back into public...

Culture

Terrane Turns Jewellery Into a Map of Place and Memory

Amid the noise of the Edinburgh Festival Fringe, a small jewellery exhibition in Stockbridge is asking visitors to look at landscape in a...

People

Small Talk in Britain and Why Brief Encounters Still Matter

Small talk is easy to underestimate because, by definition, very little appears to happen. A remark about the weather, a few words with...

Home

Community Gardens and the Shared Life Growing Between the Beds

Community gardens are easy to romanticise. A few raised beds, a shed and a line of beans can quickly become shorthand for neighbourliness,...

Style

Personal Style After 40: Dressing With More Freedom, Not More Rules

Style after 40 does not need a rescue plan. It also does not arrive with a universal set of rules about hemlines, colour,...

Food

Home Baking and the Everyday Pleasure of Making Something From Scratch

Home baking does not need to be described as a revival, a form of therapy or an antidote to modern life to be...